The Power of Self-Talk!

self-talkWhile visiting classrooms today I noticed a friend working alone and talking quietly into a whisper phone.  I asked, “How are things going today?”  The response, “Well, it’s taking a lot of self-talk to get this day started.”  🙂

I remember some powerful advice my saintly husband, Michael, gave me years ago when I questioned him about why he loved running marathons and how he did it so successfully:  “I’ve learned to talk to myself instead of just listening to myself.”  WHAT?  “If I listen to myself, all I hear are excuses and reasons why I should give up and not keep moving forward.  When I talk to myself, I give encouragement and words I need to keep running in order to cross that finish line.”

This is life, especially in teaching and learning in our self-talk2classrooms!  Too often we listen to ourselves (and others) and hear complaints, self-doubt, fear, or negativity; we allow the energy vampires (thank you, Jon Gordon) to suck us dry!  What we need to choose to do is feed ourselves with our positive voice so we fuel our words, thoughts, beliefs, and actions into motion!  Just like my little friend on the whisper phone this morning, the positive talk gives strength and power to overcome the challenges of the day in order to experience personal greatness.

As we start second semester at LME, may we all keep running forward, staying positive, and learning to talk to ourselves.  Here’s hoping we all follow the power of self-talk…and don’t forget to raise your hands into the air in JOYful celebration when you cross the beautiful finish line of this school year!  🙂

Time to get ROWDY, y’all!

t-RowdyRunnersThe logo may say the 1st Annual Rowdy Run 5K, but it’s our second one and it’s coming up fast!  Please plan to come out next Saturday, March 29 @ 8:00 a.m. to Kimmel Park and run, walk, or jog your way in supporting MISD’s elementary running club, The Rowdy Runners.  Register online until March 25, or print the registration form [PDF] and send to our front office; we’ll get your form to Coach Rogers asap.  The Rowdy Runner goal is to make this year’s 5K bigger and better, so we hope to see everyone Saturday, March 29th for a rowdy fun morning!  🙂

Rowdy Runners or Runny Rowders?

IMG_2563A crisp and cold March morn met us early for the first MISD Rowdy Run 5K. Six elementary princiPALs (who officially form the team known as No Child Left Behind during the race) took their place at the back of over 750 participants. Thankfully, we can report all made it safely back to the finish line in spite of enduring one of the windiest, coldest, hilliest courses to date! Proud of us, team! Yes, we are rowdy and we are runners (well, some of us at least)!